Weighted Baseball

Weighted Baseball


(as of 03/22/2017 at 16:46 UTC)

SKU: B01KKUSSQC Category:

Product Description

With proper use weighted baseballs can be an effective tool for increasing throwing velocity of a regulation weight baseball. A number of training studies have been conducted using underload/overload baseballs utilizing a large range of weight variations (4 ounces to 17 ounces with most being 5 ounces +/- 20%). These studies indicate velocity improvements can be achieved, with some velocity gains reported as significant. In general terms, overload (more than 5 ounces) weighted balls are thought to increase arm strength while underload (less than 5 ounces) weighted balls are considered to increase arm speed.

  • Ideal for Baseball Specific overload and underload training
Weighted Baseball

Additional Information


10oz, 11oz, 12oz, 3oz, 4oz, 5oz, 6oz, 7oz, 8oz, 9oz


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